The gym during pregnancy!
Posted on June 18th, 2009 in Uncategorized
Last week, I went as usual in downtown gym where I go twice a week, history of keep fit. And then one of the girls of course, fine observer, discovered I was pregnant. This has caused panic across the band according to the girls, it was more than I do in the gym, and especially not abs is not good for the perineum, although not good for delivery, not short As good at all for profit, he was confined to put me out, so he was afraid that I could fall apples during its course!
I was a little puzzled because I knew we could continue to sport throughout the pregnancy (if you stop hard sports like horseback riding or boxing). Guide to the HAS for pregnant women, encouraging women to continue the sport, without force of course.
To have the heart net, I ask my gynecologists. No problem for the gym, he said, while the abs (which represent only 5 minutes from my course!) Should stop may be the 5th month. Normally, it naturally raises the foot because there are things we can no longer do.
Leave a Comment